Pumpkin Seeds

The Herbora Pumpkin Seeds are packed full of valuable nutrients. Even a small amount is loaded with a substantial quantity of minerals, healthy fats, magnesium and zinc.

Nutrition Highlights (Per 12g / 1 Tbsp Approx.):

• Calories: ~60 kcal
  
• Protein: ~3g
  
• Fat: ~5g (healthy fats)
  
• Magnesium & Zinc: Essential daily value support
  
• Fiber: ~2g

(Note: Exact values may vary slightly depending on batch.)

They can help

• Improve bladder and prostate health
• Improve heart health
• Lower blood sugar levels
• Improve sleep

How to Use Pumpkin Seeds

Enjoy pumpkin seeds raw or roasted:

• Sprinkle over salads for a crunchy texture
• Mix into smoothies, granola, or trail mix
• Add to baked goods or homemade energy bars
• Use as a garnish on soups or stir-fried dishes
• Perfect for both sweet and savory recipes.

No chemicals. No preservatives.

The Herbora Pumpkin Seeds are peeled, unsalted, unroasted and not chemically washed.

Fresh, clean, natural and pure!

How long will a pouch last?

When taken at the recommended dosage of one teaspoon a day, a 100g pouch will typically last you 12–15 days. If you are looking for a longer-lasting option, the 200g pouch is designed to provide a full one-month supply.

What is the expiration date of this product?

A pouch stays fresh for 3 months after opening. An unopened pouch remains fresh for 4 to 5 months.