{"product_id":"sunflower-seeds","title":"Sunflower Seeds","description":"\u003cp\u003eThe Herbora Sunflower Seeds are packed with essential nutrients. They are rich in healthy fats, minerals, and a variety of important vitamins\u003c\/p\u003e\n\u003cp data-start=\"1246\" data-end=\"1303\"\u003e\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003eNutrition Highlights (Per 12g \/ 1 Tbsp Approx.):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1246\" data-end=\"1303\"\u003e\n\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003eCalories: \u003c\/strong\u003e~65 kcal\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1246\" data-end=\"1303\"\u003e\n\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003eProtein: \u003c\/strong\u003e~2g\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1246\" data-end=\"1303\"\u003e\n\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003eFat: \u003c\/strong\u003e~5.5g (mostly healthy fats)\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1246\" data-end=\"1303\"\u003e\n\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003eVitamin E: \u003c\/strong\u003e~37% of daily value\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1246\" data-end=\"1303\"\u003e\n\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003eFiber: \u003c\/strong\u003e~1.5g\u003cstrong data-start=\"1251\" data-end=\"1303\"\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThey can\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReduce chronic inflammation\u003c\/li\u003e\n\u003cli\u003eImprove heart health\u003c\/li\u003e\n\u003cli\u003eSupport the immune system\u003c\/li\u003e\n\u003cli\u003eBoost energy levels\u003c\/li\u003e\n\u003cli\u003eHelp against diabetes\u003c\/li\u003e\n\u003cli\u003ePacked with protein, fiber and multiple vitamins\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse 1-2 tablespoons daily in meals, baking, or smoothies\u003c\/li\u003e\n\u003cli\u003eEat raw as a snack or sprinkle on salads and cereals\u003c\/li\u003e\n\u003cli\u003eGrind into spreads or blend into smoothies for added texture and flavor\u003c\/li\u003e\n\u003cli\u003eOptional: Include in seed cycling during luteal phase (days 15-28) with sunflower seeds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo chemicals. No preservatives.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Herbora Sunflower Seeds are peeled, unsalted, unroasted and not chemically washed.\u003c\/p\u003e\n\u003cp\u003eFresh, clean, natural and pure!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long will a pouch last?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen taken at the recommended dosage of one teaspoon a day, a \u003cb data-path-to-node=\"0\" data-index-in-node=\"62\"\u003e100g pouch\u003c\/b\u003e will typically last you \u003cb data-path-to-node=\"0\" data-index-in-node=\"97\"\u003e12–15 days\u003c\/b\u003e. If you are looking for a longer-lasting option, the \u003cb data-path-to-node=\"0\" data-index-in-node=\"161\"\u003e200g pouch\u003c\/b\u003e is designed to provide a full \u003cb data-path-to-node=\"0\" data-index-in-node=\"202\"\u003eone-month supply\u003c\/b\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhat is the expiration date of this product?\u003c\/p\u003e\n\u003cp\u003eA pouch stays fresh for 3 months after opening. An unopened pouch remains fresh for 4 to 5 months.\u003c\/p\u003e","brand":"Herbora","offers":[{"title":"100g","offer_id":51438004797736,"sku":null,"price":750.0,"currency_code":"PKR","in_stock":true},{"title":"200g","offer_id":51438004830504,"sku":null,"price":1050.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0975\/6033\/0536\/files\/SunflowerSeedsHerbora.png?v=1771135693","url":"https:\/\/herbora.com.pk\/products\/sunflower-seeds","provider":"Herbora","version":"1.0","type":"link"}